Menu
Join Us Now
Log In
  • Alice Browning
  • 30min

A Shot of Side Body Sweetness

30min  |With hip and hamstring opening graduating into gate pose…
  • Amy Baxter
  • 30min

Grounded in Flow ~ Root Chakra

The first practice of Amy's 7 part chakra series. An…
  • Amy Baxter
  • 40min

Self Love with Backbends - Heart Chakra

The 4th class of Amy's 7 part chakra series. A…
  • Amy Baxter
  • 30min

Inner Power Hatha - Solar Plexus

The third practice of Amy's 7 part chakra series. Find…
  • Alice Browning
  • 10min

Tight Shoulders Club

15 min  | Tight Shoulders Club Short and sweet practice…
  • Alice Browning
  • 10min

Tight Hamstrings Club

15 min  | Tight Hamstrings Club Short and sweet practice…
  • Alice Browning
  • 40min

Digest Zen

43 min  |DigestZen- A Yang to Yin practice to aid…
  • Alice Browning
  • 20min

Afternoon Reviver

20 min |Afternoon ReviverYou know that feeling around 3 or…
  • Alice Browning
  • 20min

Core Burn

15 min  |A short and spicy core sequence. Taking you…
  • Alice Browning
  • 30min

Hippy Love

35 min  |If its hip opening that you need, practise…
  • Alice Browning
  • 40min

Yang To Yin

45 min  |Yang To Yin Not sure what you feel like?…
  • Alice Browning
  • 40min

Ground Into Here And Now

45 min  |A forty minute practise including five minute pranayama,…
  • Alice Browning
  • 30min

In Awe Of The Moon

25 min  |A mandala to the moon.Conjuring cooling, relaxing and…
  • Alice Browning
  • 20min

Antidote For The Midday Slump

20 min |Antidote For The Midday SlumpFilter the stagnant and…
Damn It's Hard Getting Words To Be Faithful To Feelings.