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  • Vee
  • 30min

Triple S ~ Slow, Steady, Strong.

A Pilates session with a harmonious blend of simplicity and…
  • Vee
  • 40min

Glutes Burner

If you are looking for a fun (maybe :) )…
  • Vee
  • 30min

Short & Sweet

A Classical Pilates practice working on all plans of movement.…
  • Vee
  • 40min

Complete Body Awakening

A class where we touch on all the pilates principles…
  • Vee
  • 10min

Pelvic Mobility Workshop

Let’s build awareness on the pelvic floor strength and mobility…
  • Erin Brooks
  • 20min

Let It Go And Flow

30 min  | Let It Go And Flow   A…
  • Caterina Boutagy
  • 10min

Tricep Tone Up

10 min | A quick and feisty practice to light…
  • Caterina Boutagy
  • 20min

Total Body Toning

This practice will light up the whole damn show, bringing…
  • Erin Brooks
  • 10min

Ignite Your Upper Body

8 min  | Ignite Your Upper Body A short all levels upper…
  • Erin Brooks
  • 20min

Lower body Blast

25 min  | Lower body Blast   Exploring the themes…
  • Erin Brooks
  • 20min

Re-Energise & Re-balance

25 min  |Re-Energise & Re-balance Welcome to your All level, All…
  • Erin Brooks
  • 20min

Heart Starter

20 min  | Heart Starter   Here we have a…
  • Erin Brooks
  • 10min

Posture Reset

12 min | Posture Reset A quick cheeky upper body…
  • Erin Brooks
  • 20min

Legs, Bums and Tums

20 min | Legs, Bums and Tums Booty, Legs and…
  • Erin Brooks
  • 20min

Stability Slow Flow

20 min | Stability Slow Flow Focuses on all over…
  • Erin Brooks
  • 10min

Nothing But FIRE

13 min | Nothing But FIRE   High Intensity workout.…
  • Erin Brooks
  • 20min

Tone and Tighten

22 min | Tone and Tighten Upper body short flow,…
  • Erin Brooks
  • 30min

Say Hello To Your Spine

30 min | Say Hello To Your Spine Take this…
  • Erin Brooks
  • 30min

Peachy Keen

25 min | Peachy Keen A great booty and legs…
  • Erin Brooks
  • 10min

Pilates Basics Breakdown

15 min | Pilates Basics Breakdown - An intro to…
  • Erin Brooks
  • 10min

All about Abs

12 min | All about Abs - Abs. Abs. Abs…
  • Erin Brooks
  • 20min

Upper Body Blast

18 min | Upper Body Blast - A short upper…
  • Erin Brooks
  • 30min

Magic Ring Body Flow

30 min | Magic Ring Body Flow - A fun…
  • Erin Brooks
  • 20min

All Over Glow

25 min | All Over Glow - Looking for a…
  • Erin Brooks
  • 10min

Balance your Strength

15 min | Balance your Strength - A beginner level…
  • Erin Brooks
  • 20min

Get those Glutes

20 min | Get those Glutes - Working with muscle…
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