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Develop Your Daily Ritual

Seek out support for your emotional, physical, mental and energetic bodies at any given moment in time. Honour yourself as a cyclical being and move or sit in a way that sparks resilience, space and grounding. Developing a daily practice asks that you check back in with what you need each new day and follow that.

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Monthly

$ 29.90/Per Month

  • All On-Demand & Live Content
  • 15 Days Free Trial

  • 18% OFF

  • Cancel At Anytime.

    You will only be charged after the free trial expires.

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Yearly

$ 360/Per Year $ 294/Per Year

  • All On-Demand & Live Content
  • 15 Days Free Trial
  • 18% OFF
  • Cancel At Anytime.

    You will only be charged after the free trial expires.

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After your free trial expires you'll auto-enroll in the plan selected and the first payment will be processed. Change or cancel anytime during your trial to not be charged.

When was the last time you fell in love, they queried?

This morning on my mat, she replied.

The moment her belly button kissed the earth in cobra, and she felt her ribs greet her thighs in Uttanasana.

excerpt from "S M I T T E N" by Alice Browning

Welcome To THE FOLD

Real Yoga For Real Bodies

Your body doesn't need to change. We will adapt and modify the practise so it can serve how you show up today.

An Evolved Teaching

Classes led with Knowledge, Understanding and Authenticity

Benefits Beyond The Physical

Mental fortitude, a compassionate heart, strength, presence, emotional intelligence.

Devoted To You

Develop a daily ritual and witness it transform into a lifelong practise.

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Woman.
You Have Too Many Vibrant Shades And Blank Pages To Colour Between The Lines.

Frequently Asked Questions

  • Unlimited access to all on-demand content, live classes
  • Live webinars with experts and guests
  • Vinyasa, Yin, Hatha, Slow Flow, Workshops And More.
  • Super-Short Classes You Can Do Anytime. Great For Busy Schedules.
  • Guidance From The Fold experienced teachers and professionals
  • High Video And Audio Quality. Video Resolution Will Adapt To Your Internet Speed
    You can do a monthly or annual subscription and cancel anytime. If you cancel during your free trial, you will not be charged.
    If you’ve never practised before, we recommend the “Invitation to Embody” 3-part series as a good start. All of our beginner Friendly classes encourage you to take your time and offer modifications so that you can work safely through the sequencing, uncovering a steady breath and an embodiment of the practice. Yin and Restorative classes are here to support you physically, energetically and emotionally. Aided by long, passive holds to stress the tissue and increase the range of motion, let the practices plentiful with pranayama calm your nervous system and ground you. If you already have an experienced practice and want to explore dynamic movement, get lost in the array of vinyasa on offer for creative and fun sequencing.
    We are based in Australia, but you can access our platform from any country, and your membership will still be valid when travelling overseas. Payments are processed by Stripe which operates worldwide.
    Email us at [email protected] or reach out to us on social media. We are always happy to chat!